Category Archives: Constipation remedies

5 simple secrets for a much better digestion – yoga will help bloating and constipation

Yoga for constipation

Reduce bloating, gas, and constipation with simple yoga moves or some excellent massage techniques and breathing exercises for a natural constipation remedy. I have already tried them and I can assure you that you will feel much better. That’s the simple reason I am sharing with you these helpful resources. Just give it a try and you will see the result in your digestive system improvement!

1. Nadya is doing a great job with her easy to follow and clear video on how to relieve constipation.

Advice: Do you suffer from constipation? Avoid pharmacy!

Each of us has suffered from constipation at some point, either a completely isolated episode or a chronic constipation lasting. But have you ever wondered what determines the formation of those queues in pharmacies which promote all prices increasingly smaller hypermarket drugs they own? Could be the ads? Or the convenience?

6 Useful Tips – How to cure constipation caused by computers?

How to cure constipation caused by computers?

Did you know that the human intestine is ten times longer than the length of his body? Our digestive system is remarkably efficient. But what happen with the average 8-10 year old in the U.S. who spends around eight hours per day in front of a screen and have bowel movement problems? How to cure constipation caused by computers?

Does yogurt help relieve constipation?

Staying hydrated, eating enough fiber and being active every day can help improve the regularity of your bowel movements, but sometimes the foods you eat every day, such as yogurt, could be causing your constipation. What I would do to make sure my favourite yogurt isn’t my “enemy” is to have a two weeks break. This time you will see if there are any improvements in your bowel movements.

5 Best Fruits That Act Like Natural Laxatives

Apples for constipation

The first thing we have in mind when it comes to medications is to be effective but also safe for our body. Today I’m gonna tell you about some natural laxatives that are generally considered both safe and effective in treating constipation.